Health & Sports

FIGHT CLUB

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Jules Embry-Pelrine Breaks Down The Benefits Of Studying Martial Arts On Nantucket. Some people might be intimidated by the idea of beginning to study…

SOBERING NEWS

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Addiction services on Nantucket seek to meet dire gaps in treatment. What is it about Nantucket that seems to exacerbate mental health and substance…

POWER OF BREATH

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Nantucket-based life coach and trainer Trish Law teaches the transformative art of breathing. Can you tell us what breathwork is? Breathwork is a technique…

RUN FOR YOUR LIFE

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A nonprofit’s dramatic escape from Afghanistan amidst the country’s collapse. When Leah Anathan was a little girl listening to Reverend Ted Anderson’s sermon at…

THAI ME UP

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Sandy Walsh reveals the ancient healing art of traditional Thai massage. How is the experience of a traditional Thai massage (TTM) different than what…

TOUR DE TRANCE

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Monika Rudnicka introduces hypnotherapy at Monarch Face and Body. You’ve started offering hypnotherapy at Monarch Face and Body. What’s the experience like for a…

GOING THE DISTANCE

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Ultra-endurance athlete Adam Nagler’s standup paddle from Virginia to Nantucket. On January 15, 2014, Adam Nagler looked himself in the mirror and said, “I…